![]() In addition to the nutrients listed below, eating pattern plays a key role in blood pressure regulation. ![]() Plaque - a deposit of fat, cholesterol, immune cells, fibrin (a clotting protein), and other substances that forms inside arterial wallsĬommonly Used Treatments and Medications The Dietary Approaches to Stop Hypertension (DASH) eating plan See below for specific information about nutrients and dietary factors relevant to high blood pressure.Īrtery (adj: arterial) - A muscular-walled blood vessel that carries blood away from the heart HBP is sometimes called the "the silent killer" because it causes damage to the cardiovascular system without obvious symptoms. It is also considered a modifiable risk factor, meaning that there are things you can do to change your blood pressure. HBP is a major risk factor for cardiovascular disease, increasing the likelihood of heart attack, stroke, heart failure, and atrial fibrillation. High blood pressure (HBP) is considered both a risk factor and a disease: This leads to a long list of negative effects, such as: tears and scarring, weak spots that rupture easily, blood clots, increased plaque buildup, and increased workload on the heart. When blood pressure is elevated, there is a constant, increased force stretching arteries beyond a healthy limit. Systolic Blood Pressure (SBP) is the amount of pressure exerted against arterial walls when the heart contracts, during a heartbeat.ĭiastolic Blood Pressure (DBP) is the amount of pressure exerted against arterial walls when the heart is relaxed, between heartbeats. Although the scientific evidence is less consistent for garlic, there is some indication that supplemental garlic preparations may reduce blood pressure in hypertensive individuals.īlood pressure refers to the force of blood exerted against arterial walls as the heart pumps blood.Ī blood pressure reading consists of two measurements: systolic and diastolic blood pressure Supplemental vitamin C lowers blood pressure in individuals with normal and high blood pressure, while supplemental riboflavin may lower blood pressure in hypertensive individuals with a certain genetic predisposition. Increasing potassium intake while reducing sodium intake has also been shown to reduce blood pressure. The DASH eating plan significantly lowers blood pressure in individuals with either normal or high blood pressure. ![]() Nutrition can have a significant impact on blood pressure. Healthcare Professional Continuing Education.Chlorophyll and Metallo-Chlorophyll Derivatives.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |